I've decided to start this blog to chart my progress through the C25K 'journey'. I started my second attempt at the C25K in January 2009. My first attempt was in February 2009. I didn't finish the first time because I let my 'motivation' fizzle out and allowed life to get in the way of reaching my 5K goal. This time I am determined to finish the 9 week program. I am no longer talking about the C25K and feeling motivated. Instead, I've realised that if I want to make it to 5K I have to make conscious choices everyday to continue with my training program.
I am currently in week 4 (which is when I gave up last time!). So far, I'm feeling good about my progress. Week 4 is definitely the hardest so far, but I'm persevering and I believe running can only continue to get easier.
Wednesday, February 4, 2009
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