Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. If you want to be able to motivate yourself, you need to begin seeing yourself as active, effective, powerful, and normal. (Dean Anderson)
Thursday, February 26, 2009
W7D2
I conquered the 25 min run today! I feel this way because finally it felt good to run for the whole time. I passed myself well and just ran. I also resisted the temptation to check my iPod and see how long I had left to go. So over all I feel really good today :)
I am a 24 year old girl living in Tasmania, Australia. I am in my final year of my Bachelor of Education at UTas, and I work part-time in a child care centre.
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