W6D2

I realised something as I set out for today's run - today was my last interval run of the C25K! After today it's all running. I am proud of myself for getting this far :) The run felt good. I pushed quite hard during the first 10 min interval, then took it a bit easier in the second interval. I felt like this worked quite well.

I'll be undergoing a lifestyle change next week when I return to university for 2009. On the plus side, this means I will no longer be working full time so 'should' have more time. On the other hand, my life is less structured when I'm at uni. I will have to work hard to get into a routine which incorporates my 3 weekly runs. But I am determined!! Only 3 weeks till I finish the C25K!!

Speaking of life after C25k... I've decided to run the 4k course of the Mother's Day Classic. I'm not sure why the organisers haven't made it a 'standard' 5k. Then I could count it as my first 5k race! By May a 4k should be like a walk in the park.